Living The Wisdom Of The Tao:

Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness. Anatomy of the Spirit is the boldest presentation to date of energy medicine by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, one of the “hottest new voices in the alternative health/spirituality scene” (Publishers Weekly). Based on fifteen years of research into energy medicine, Dr. Myss’s work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body. Anatomy of the Spirit also presents Dr. Myss’s breakthrough model of the body’s seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions-the Hindu chakras, the Christian sacraments, and the Kabbalah’s Tree of Life-to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. With this model, Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously cultivate your personal power and spiritual growth. By teaching you to see your body and spirit in a new way, Anatomy of the Spirit provides you with the tools for spiritual maturity and physical wholeness that will change your life.

Anatomy of the Spirit: The Seven Stages of Power and Healing

by Caroline Myss

Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness. Anatomy of the Spirit is the boldest presentation to date of energy medicine by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, one of the “hottest new voices in the alternative health/spirituality scene” (Publishers Weekly). Based on fifteen years of research into energy medicine, Dr. Myss’s work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body. Anatomy of the Spirit also presents Dr. Myss’s breakthrough model of the body’s seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions-the Hindu chakras, the Christian sacraments, and the Kabbalah’s Tree of Life-to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. With this model, Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously cultivate your personal power and spiritual growth. By teaching you to see your body and spirit in a new way, Anatomy of the Spirit provides you with the tools for spiritual maturity and physical wholeness that will change your life.

The Dark Side of the Light Chasers by Deborah Ford

Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don’t fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.

The Artist’s Way by Julia Cameron

The Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today—or perhaps even more so—than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist’s Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained. Updated and expanded, this anniversary edition reframes The Artist’s Way for a new century.  

Forgiveness: 21 Days to Forgive Everyone for Everything by Iyanla Vanzant

You might be asking yourself, “Why would I want to practice forgiveness?” The answer is simple. Practice develops skill. Skill leads to mastery. When you master the practice of forgiveness it becomes as natural as breathing. And when you know how to forgive, you eliminate excess mental and emotional weight that keeps you stuck in repetitive situations, circumstances, and experiences that are not healthy or productive.

Sugar Blues by William Dufty

Review by a customer “Sugar Blues” will change you outlook on sugar forever. It opened my eyes to pay attention to what I put in my body. This book is hard to read at times and does appear to be very opinionated, but it had a great impact on my life. I have been eliminating sugar from my diet and I have never felt better. I had gained a lot of weight during the last year and had little energy. I have made a concious effort to put to use the tips in this book and I have a new lease on life. My energy seems to go up every day. If you like this book another that I have read is:”Get the Sugar Out”. It includes a few sugarless recipes as well. Please read this book if you are having ANY health problems or a low energy level. This will change your life forever.

Lessons in Living by Susan L. Taylor  Review by a customer Incredibly uplifting!!! I’ve had this book for several months now and remains to be an excellent source to remind me of who I really am. When I am struggling with negative emotions, I turn to this book and reread the essays. It has never failed to make me feel better. By reading this book, it helps me connect to my spirit which in turn uplifts me. Susan Taylor has some wonderful insights and every time I reread any of the essays, I gain something new. I have recommended her books to so many friends and they love her.

Miracles Happen: The Transformational Healing Power of Past-Life Memories, October 2012

As a traditional psychotherapist, Dr. Brian Weiss was skeptical when one of his patients began recalling past-life traumas. Yet these memories allowed her to recover from her recurring nightmares and anxiety attacks in a way he’d never experienced. His skepticism eroded further when she began to channel messages from “the space between lives” and reveal truths about his dead son that she never could have known. Now a leader in the field of past-life therapy, Dr. Weiss has helped thousands connect with their past lives and experience tremendous healing. In Miracles Happen, Weiss, along with his daughter, Amy, shares these remarkable real-life stories to reveal how past-life regression holds the keys to our spiritual purpose. The awareness that we have multiple lifetimes, separated by spiritual interludes on the other side, helps to dissolve the fear of death and bring more peace and joy into the present moment. And in Miracles Happen, personal stories, accompanied by Dr. Weiss’s inspiring teachings, reveal how getting in touch with our past lives can profoundly and permanently heal mind and body. In the end, we come away inspired, renewed, and assured of the truth that we are eternal beings who are free to heal our current wounds by better understanding our past. It’s a practice that helps us improve our current lives, evolve along our spiritual paths, and live each day with purpose.

Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing

In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body-overwhelmed by the malignant cells spreading throughout her system-began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth… and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was able to be released from the hospital within weeks… without a trace of cancer in her body! Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. As part of a traditional Hindu family residing in a largely Chinese and British society, she had been pushed and pulled by cultural and religious customs since she had been a little girl. After years of struggling to forge her own path while trying to meet everyone else’s expectations, she had the realization, as a result of her epiphany on the other side, that she had the power to heal herself . . . and that there are miracles in the Universe that she had never even imagined. In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, “being love,” and the true magnificence of each and every human being! This is a book that definitely makes the case that we are spiritual beings having a human experience . . . and that we are all One!

A Memoir of Trauma and Transcendence

“What you feel and experience of yourself in this present moment is only the tip of the iceberg.  The majority of you resides below the surface, out of sight and immeasurable.  You will never know the precise contours of what lies beneath from purely tangible evidence.  But you are vast, and you can open to this vastness as a sensation.  Stay patient and listen to the subtle sensations of the inner body.  They are truly transcendent.  When you connect at this level, wonderful things begin to happen, and not just in your asana (yoga) practice. You will open to and believe in the vastness of who and what you are.” Matthew Sanford, A Memoir of Trauma and Transcendence Book Description Publication Date: 4 Aug 2008 Matt Sanford’s life and body were irrevocably changed at age 13 on a snowy lowa road. On that day, his family’s car skidded off an overpass, killing Matt’s father and sister and leaving him paralyzed from the chest down and confined to a wheelchair. His mother and brother escaped from the accident unharmed but were left to pick up the pieces of their decimated family. This pivotal event set Matt off on a lifelong journey, from his intensive care experiences at the Mayo Clinic to becoming a paralyzed yoga teacher and founder of a non-profit organization. Forced to explore what it truly means to live in a body, he emerges with an entirely new view of being a whole person.”Waking” is a chronicle of that process. By turns agonizingly personal, philosophical, and heartbreakingly honest, this groundbreaking memoir takes the reader inside the body, heart, and mind of a boy whose world has been shattered. The author allows us to follow with him as he rebuilds from the ground up, searching for healing stories to help him reconnect his mind and his body. To do so, he must reject much of what traditional medicine tells him and instead turn to yoga as a centerpiece of his daily practice.The author finds not only a better life, but meaning and purpose in the mysterious distance that we all experience between mind and body. In searingly candid, frequently poetic language, Sanford pulls back the curtain on what it means to survive devastating trauma, from returning to a broken life to the uncertainty of finding sexual intimacy with a paralyzed body. But first and foremost the author offers a powerful message about the endurance of the human spirit, and of the body that houses it.

Women Who Run With The Wolves 

‘Women Who Run With The Wolves isn’t just another book. It is a gift of profound insight, wisdom and love. An oracle from one who knows.’ Alice Walker In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the ‘wild woman’, the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For centuries, the ‘wild woman’ has been repressed by a male-orientated value system which trivialises women’s emotions. Using a combination of time-honoured stories and contemporary casework, Estes reveals that the ‘wild woman’ in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.

A Return to Love: Reflections on the Principles of “A Course in Miracles”

by Marianne Williamson

Life-Changing Conversations

Life-Changing Conversations: 7 Strategies to Help You Talk About What Matters Most, Sarah Rozenthuler Professor John Gottman, an academic psychologist at the University of Washington is able to predict with 95 percent accuracy whether a couple will still be married 15 years later, based on an hour’s film of how they talk together about a contentious issue. When spouses show defensiveness, criticism, stonewalling or contempt, it could well involve a costly trip to the divorce court. Talk is our key action tool for moving forward at work and in our personal life, yet how often do we feel we’ve missed crucial opportunities or failed in our communication? This book explains why effective talk can be truly transformative and provides a practical guide to having the kinds of conversations that will turn your life around. Expert psychologist and coach Sarah Rozenthuler provides the seven keys to success: calling up your courage, focusing on your intention, creating positive space, speaking your truth, having a flexible style, cultivating constructive controversy, and obtaining closure. Throughout the book you will find real-life examples of problem situations, including negotiating with difficult neighbours, asking for a raise and ending a long-term relationship. The author shows through extended sample dialogue how, in each case, a difficult situation was worked through and a positive result achieved. Improving our effectiveness at having good conversations is the single most important way to bring about positive change in our lives. This book will show you how

A Course In Miracles Paperback – May 21, 2008 by Foundation For Inner Peace

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German

Buchempfehlungen

Tao te king: das Buch vom Sinn und Leben von Laotse und Richard Wilhelm

Der Weg des Künstlers von Julia Cameron

 Die eigene Kreativität mit dem völlig neu überarbeiteten Bestseller entdecken: Das 12-Wochen-Programm von Julia Cameron führt Sie auf eine Entdeckungsreise zur eigenen Kreativität. Lernen Sie alle Hindernisse wie Ängste und Abhängigkeiten beiseite zu räumen und befreien Sie so Ihr kreatives Potenzial. Gestalten Sie Ihr Leben reicher, lebendiger und erfüllter. Die Autorin besitzt die Weisheit und Authentizität derjenigen, die das, was sie lehren, selbst intensiv durchlebt haben.

Ein Kurs in Wundern: Textbuch /Übungsbuch /Handbuch für Lehrer von USA Foundation for Inner Peace, Margarethe Randow-Tesch und Franchita Cattani (2012)

Ein Kurs in Wundern

(im Original: A Course in Miracles). Wiki beschreibt den Kurs als ein stilles Werk, das kein großes Aufhebens von sich macht.

Es ist gar nicht so einfach jemandem, der sich damit nie auseinandergesetzt, zu erklären, worum es dabei geht. Bis jetzt gab es kein Buch, mit dem der Kurs verglichen werden könnte, d.h. der Kurs kann nicht einer bereits vorhandenen Kategorie zugeordnet werden. Der Kurs ist pädagogisch und inspirierend zugleich. Er enthält sehr viele psychologische Begriffe wie Projektion, Träume, Wahnsinn, Ego, Verleugnung und Abwehr.

Je länger man sich mit dem Kurs beschäftigt desto mehr verändert sich die eigene Wahrnehmung und damit das Bewusstsein. Der Kurs ist praxisorientiert und erklärt sehr aufschlussreich alltägliche mentale Prozesse wie Denken, Wille, Glaube, Gefühl und Wahrnehmung.

Er ist nicht als Grundlage für einen weiteren Kult gedacht sondern stellt einen Weg der Erkenntnis (inneren Weisheit) zur Verfügung.
Ein Kurs in Wundern wurde von Helen Schucman “gechannelt”, d.h. einem inneren Diktat folgend niedergeschrieben.

Ein Kurs in Wundern ist ein moderner Bildungskurs

Ein Kurs in Wundern ist ein philosophisches System

Ein Kurs in Wundern fördert die Selbstentdeckung sowie die Transformation deines Geistes

Ein Kurs in Wundern ist ein literarisches Kunstwerk

Ein Kurs in Wundern ist ein Handbuch sich selbst und andere zu heilen

Ein Kurs in Wundern ist ein sehr inspirierendes Buch

Rückkehr zur Liebe: Harmonie, Lebenssinn und Glück durch “Ein Kurs in Wundern” von Marianne Williamson

Die dunkle Seite der Lichtjäger”(Debbie Ford)

Liebe deine Schattenseiten und du bist frei! Doch sich mit all seinen Facetten genauso anzunehmen, wie man ist und sich damit auch noch wohl zu fühlen, fällt uns meistens schwer. Wir tendieren dazu nur unsere beste Seite zu zeigen. Es gibt Aspekte in uns, die wir im Laufe unserer persönlichen Entwicklung verleugnen. Wir versuchen diese Schattenseiten zu ignorieren in der Hoffnung, dass unsere Mitmenschen diese nicht bemerken. Das ist leider nicht der Fall. Wir projizieren die Schattenteile, die wir verleugnen auf unsere Mitmenschen. Wir können uns nur dann ganz fühlen, wenn wir diese Schattenseiten annehmen. Wir meinen nun im Außen dem zu begegnen, was wir in uns selbst nicht ertragen können und bauen persönliche Feindbilder auf oder fühlen uns von Ihnen angezogen. Doch die Schattenseite gehört zu unserer GANZHEIT. Wir können uns nur dann GANZ fühlen, wenn wir diese Schattenseiten annehmen. Debbie Ford beschreibt sehr gut in Ihrem Buch “Die dunkle Seite der Lichtjäger” (Originaltitel: The Dark Side of the Light Chasers) wie die Schattenseiten angenommen und integriert werden können. Neben den lichtvollen Seiten gehört zu unserer Persönlichkeit auch der „Schatten“ – Charakterzüge, die wir nicht wahrhaben wollen und daher verdrängen. Aber erst wenn wir unsere Schattenseiten anerkennen und heilen, können wir Zufriedenheit, innere Ausgeglichenheit und tiefes Wohlbefinden empfinden, können wir wahrhaft ganz werden. Praxisbezogen und lebendig ermutigt Debbie Ford jeden, sich den Abgründen und Ängsten der eigenen Psyche zu stellen. 

Die Wolfsfrau – Die Kraft der weiblichen Urinstinkte 

Im Ihrem buch „Die Wolfsfrau – Die Kraft der weiblichen Urinstinkte“ erzählt Clarissa Pinkola Estes über die ‘wilde Frau’, die weise und zeitlose Präsenz der weiblichen Psyche, die den Frauen ihre Kreativität, Energie und Kraft gibt. Jahrhundertelang wurde die “wilde Frau” durch ein männlich-orientiertes Wertesystem unterdrückt, das die Gefühle der Frauen trivialisiert. In den Rund zwanzig Mythen, Märchen und Geschichten aus den verschiedenen Kulturkreisen dieser Welt zeigt die Autorin, dass die “wilde Frau” von Natur aus gesund, leidenschaftlich und weise ist. Dieses Buch macht Mut zum Richtungswechsel, stärkt das Selbstvertrauen und hilft den eigenen Begabungen und Sehnsüchten auf die Spur zu kommen.

Mein Augen-Buch: Meir Schneiders Übungsprogramm für besseres Sehen Entwickelt von dem Augentherapeuten, der sich selbst von seiner Blindheit heilte

Heilung durch Reinkarnationstherapie: Ganzwerdung durch die Erfahrung früherer Leben

Ganzwerdung durch die Erfahrung der Rückführung in frühere Leben – der Klassiker der Reinkarnationstherapie., Immer wieder erleben Menschen, dass der Gang auf der Zeitspur zurück zur Geburt und weiter in vergangene Leben geistige, psychische und körperliche Wunden heilt. Anhand zahlreicher Patientengeschichten zeigt Dr. Weiss, wie durch die Heilung alter Verletzungen die Betroffenen zu neuem Leben erblühen. Verborgene Talente werden freigesetzt, und ihre mitmenschlichen Beziehungen vertiefen sich. Das Buch vermittelt die Gewissheit, dass der Tod nicht das Ende ist und der Schlüssel zur Heilung und Ganzheit in uns selbst liegt.

Heilung im Licht: Wie ich durch eine Nahtoderfahrung den Krebs besiegte und neu geboren wurde (Originaltitel: Dying To Be Me)

Ein berührender Bericht von der Schwelle zwischen Leben und Tod Manchmal muss man erst sterben, um voll und ganz leben zu können. Dieses Buch führt uns auf die spannendste Reise, die man sich vorstellen kann. Anita Moorjani war an Krebs erkrankt und lag im Sterben. Doch als sie das Bewusstsein verlor, fand sie sich plötzlich in einem von Licht und Ekstase erfüllten Raum wieder. Tiefgreifende Erkenntnisse über unsere göttliche Natur, unsere Aufgabe auf der Erde und den Sinn ihrer Krankheit strömten auf sie ein. Obwohl sie gerne in diesem jenseitigen Raum geblieben wäre, entschloss sie sich, zurückzukehren, denn sie erkannte: »Der Himmel ist kein Ort, sondern ein Zustand.« Anita Moorjani kehrte ins Leben zurück, und in der Folge heilte ihr Krebs zur Überraschung aller Mediziner vollständig ab. Diese Erfahrung hat ihr Leben verändert. Sie weiß jetzt: Es gibt keinen Grund für Traurigkeit und Angst. Wir sind nicht nur mit allen anderen Lebewesen und mit Gott verbunden – in einer tieferen Schicht sind wir Gott. Ein zutiefst bewegender Erfahrungsbericht und zugleich ein Ratgeber, der unser aller Anschauung über das Leben und den Tod verändern kann.

 

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Hi, I am Erika Brose. I am a fully qualified Holistic Life Coach and Intuitive Counsellor and I have also trained in Hypnotherapy, and CBT (Cognitive Behavioral Therapy). I work with conscious men & women mostly on a one-on-one basis. It is my intention to empower you, to help you to connect with your inner wisdom and your true nature, facilitate your own healing and empowerment so that you are elevated to higher levels in all areas of your life. To book a session or to discuss customised coaching packages please send an email to erika.inspiration@gmail.com. Sessions are done via Skype
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